Modern life moves fast, but mindfulness offers a powerful antidote—enhancing emotional intelligence, deepening self-awareness, strengthening resilience, and helping us reclaim meaningful moments with greater presence and intention.
Have you ever noticed how someone's mood can quickly affect the atmosphere in a room? It's crucial to appreciate the impact of emotional contagion on others. Emotions are a significant driver of our behaviour and are hard-wired to cause us to react before considering the situation rationally. Therefore, understanding and effectively managing emotional contagion is essential to developing emotional intelligence and fostering healthier relationships.
New Year's resolutions can be powerful motivators; setting realistic and achievable goals is essential for self-improvement. However, you don't have to wait for a new year to make positive changes in your life.
Tired of New Year’s resolutions fizzling out? Try setting intentions rooted in emotional intelligence that inspire growth, self-awareness, and mindfulness, creating meaningful, lasting progress throughout the year.
Warmest wishes from Marshall Connects for a joyful holiday season and a prosperous New Year! May the upcoming year be filled with success, collaboration, and meaningful connections. Happy Holidays!
Navigating grief during the holiday season can be challenging. By harnessing emotional intelligence, practicing self-compassion, and fostering support and connection, we can find healing and resilience in this difficult time.
Don't Miss Out! Emotional Intelligence is the skill that’s transforming careers and workplaces. This fall, join Linda Marshall for an exclusive online course at Mohawk College: Emotional Intelligence: The KEY to Personal & Professional Success from October 16 - November 13, 2024.
This spring, Linda Marshall is teaching an online Mohawk College CE Course titled, Emotional Intelligence: The KEY to Personal & Professional Success from April 16 - May 14, 2024. Join the waitlist today!
Join us in Hamilton, Ontario, for a transformative journey of self-discovery and professional development in our "Cultivating Emotional Intelligence for Effective Leadership" Workshop. This comprehensive one-day EI Effectiveness Leadership Academy workshop will equip you with valuable tools to enhance your emotional effectiveness as a leader.
You can pave the way to successful journaling by establishing a consistent and effective self-reflection practice. This writing routine will positively impact your personal growth.
Sign up now for monthly tips to build your Emotional Intelligence and reduce Emotional Hijacking!
