Aiming to increase your emotional intelligence? Take our 5-minute online quiz to help determine how self-aware you are. Self-awareness is a critical component of emotional intelligence.
Your emotional intelligence is a superpower that can take you to the next level to develop your full potential. Emotional intelligence is the foundation for a host of critical skills—it impacts almost everything we say and do. A high emotional quotient (EQ) considerably affects how we manage our behaviour, build relationships, reduce team stress, defuse conflict, and improve job satisfaction.
Self-awareness is your ability to correctly identify and comprehend your emotions, thoughts, and feelings as they occur. It is vital to emotional intelligence because understanding yourself and how you impact others will benefit your relationships and interactions. Self-awareness is one of the core skills of emotional intelligence competencies, as it assists you with developing your personal and social competence skills.
This self-awareness quiz is an excellent first step to increasing your emotional intelligence skills. If you have any questions regarding your results, please get in touch with us to learn how we can support your continued personal development.
IMPORTANT: This quiz is provided as an educational tool only.
Emotional intelligence enhances self-awareness, social awareness, personal growth, and emotional well-being, making it a vital skill for understanding emotions and thriving in today’s fast-paced world.
Knowing our emotions and learning to manage them will differentiate us from others and guide our success. Begin your transformation by developing self-awareness to improve emotional intelligence.
You can build and strengthen your relationships by investing time to improve your emotional intelligence (EI). Developing EI Core Competencies will enhance your life personally and professionally.
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