Being aware of our emotions and learning ways to manage them can make a tremendous difference in our interactions with others and our overall success in life. That’s why strengthening your self-awareness is essential.
The EI Blog
Grow your personal and professional emotional intelligence with these tips from the Marshall Connects EI Blog.
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Recently during a getaway with a friend we had an interesting conversation about work-life balance. After a lengthy discussion about what more balance would look like, we recognized that completing tasks and goals more quickly would gift us time, however, we also realized that striving for efficiency means we can’t be perfect.
In general, we want to manage our emotions instead of them manage us. However, during the holiday’s this can be difficult, which is why I’ve provided a helpful self-management tool, to keep you laughing this season!
For numerous reasons the holiday season tends to heighten emotions, therefore, it’s vital we’re self-aware and consider positive ways to manage them using emotions like smiling and laughing.