This Fall, Linda Marshall is teaching a live online Mohawk College CE Course titled, Emotional Intelligence: The KEY to Personal & Professional Success from October 6 - November 10, 2020.
How often has someone’s negative mood derailed you at work? Within seconds your upbeat feelings are affected by a colleague’s emotion – I’ve outlined tips to help you manage this.
When you’re self-aware you have the vision and ability to focus, accurately perceive your emotions and understand your tendencies across different situations.
Our emotions send us many vital messages that, in turn, trigger thoughts and feelings. So, we must have a strategy in place to be able to deliver a rational response when faced with life’s challenges.
Olympic athletes are currently competing to be the best in their sport, as they prepare, many visualize themselves standing on the podium with a gold medal draped around their neck. This visualization technique helps them reach success.
When it comes to understanding our emotions, we must understand that they serve a purpose in sending us vital messages. Being strategic in managing our feelings like anger is crucial, and we must treat it as a valid emotion.
Have you ever reflected if your body language matches the circumstances when you interact with others? It sends visual messages about what we’re thinking, our emotion and more. We must understand the impact it has on communication.
When it comes to networking with others, social awareness is essential to making a strong connection. It's surprising how a stimulating back-pocket question will influence a conversation.
For as long as I can remember I’ve always been very intrigued by leadership styles and their influence. Over the years, I’ve concluded that leading with compassion makes a more authentic leader and I will explain why.
As we prepare for Thanksgiving, the time of year, we reflect on the things we are grateful for and express our gratitude and appreciation. We must realize how impactful gratitude practice can be daily, especially during COVID-19.
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