Undoubtedly, we all experience joy differently. Joy plays an integral role in our life - it’s the feeling of great pleasure, happiness, and peace, but it’s not an innate feeling - we have to work to ensure we have joy.
Many of us aren’t comfortable with our emotions, we have learned to push them away so we don’t have to feel and think about them. Feeling your emotions physically can be a challenge but a necessary one that is relevant to your overall health.
As parents, we want to provide the best of everything for our children. We've outlined how instilling emotional intelligence skills in your children will be a game-changer for them.
Conflict is part of our lives. The way we manage it greatly impacts the strength of our relationships. Having strong communication skills is essential to effectively navigate challenging conversations.
Leading With Emotional Effectiveness is a comprehensive one-day Marshall Connects workshop that will equip you with valuable tools to enhance your effectiveness as a leader.
Do you ever feel you’re missing someone or something in your life? When I feel this way, I reach out to the those I’m closest with, “my people”, as they always have a positive influence on me. There’s significant power in selecting those who you spend time with wisely.
Register now for Emotional Intelligence: The KEY to Personal & Professional Success CE Course at Mohawk College from October 8 - November 12, 2019.
Are you living your life to the fullest, enjoying moments as they occur or has your life become a drive-by experience? If you don’t have a healthy work-life balance, you’re not getting the most out of life.
You know that voice in your head? It’s called “self-talk” and plays a significant role in how you feel about yourself. It’s a natural tool that when used properly can boost self-confidence and decrease negative emotions.
Our emotions can become a huge roadblock to our success in life if we don't manage them effectively. Emotions control our thoughts and can undermine our decisions, becoming the obstacle in our way.
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