The Marshall Connects Blog

Displaying posts in Motivational

Never Underestimate the Powerful Role Joy Plays in your Life

Never Underestimate the Powerful Role Joy Plays in your Life

Posted in News, Insights, Motivational, Emotional Intelligence

Undoubtedly, we all experience joy differently. Joy plays an integral role in our life - it’s the feeling of great pleasure, happiness, and peace, but it’s not an innate feeling - we have to work to ensure we have joy.

Read more

4 Ways to Assess Physical Effects of Your Emotions

4 Ways to Assess Physical Effects of Your Emotions

Posted in News, Insights, Motivational, Emotional Intelligence

Many of us aren’t comfortable with our emotions, we have learned to push them away so we don’t have to feel and think about them. Feeling your emotions physically can be a challenge but a necessary one that is relevant to your overall health.

Read more

4 Surprising Reasons to Lean into Discomfort

4 Surprising Reasons to Lean into Discomfort

Posted in News, Insights, Motivational, Next Steps

It’s normal to run from discomfort. We try to avoid the physical, emotional, and mental discomforts of life as much as possible. But avoiding these feelings creates challenges.

Read more

Raising Emotionally Intelligent Children

Raising Emotionally Intelligent Children

Posted in News, Insights, Motivational, Emotional Intelligence

As parents, we want to provide the best of everything for our children. We've outlined how instilling emotional intelligence skills in your children will be a game-changer for them.

Read more

Learn from Everyone you Encounter

Learn from Everyone you Encounter

Posted in News, Insights, Motivational

As adults, we have the ability to learn a lesson from everyone we encounter, all of which helps enhance our personal growth.

Read more

The Life Changing Power of Daily Problem Solving

The Life Changing Power of Daily Problem Solving

Posted in News, Insights, Motivational

Often times we're fixing a problem with a band-aid to manage a moment, but if we took the time to process our emotions, we could problem-solve the challenge. Giving our brain time to process what would prevent a repeat.

Read more

Mindfulness - One of the Most Important Aspects of a Full Life

Mindfulness - One of the Most Important Aspects of a Full Life

Posted in News, Insights, Motivational, Emotional Intelligence

Some believe living mindfully is one of the most important aspects of living a full, meaningful, and joy filled life.

Read more

Practical Strategies to Resolve Conflict in Real Time

Practical Strategies to Resolve Conflict in Real Time

Posted in News, Insights, Motivational, Emotional Intelligence

Conflict is part of our lives. The way we manage it greatly impacts the strength of our relationships. Having strong communication skills is essential to effectively navigate challenging conversations.

Read more

Why You Need To Surround Yourself With Your People

Why You Need To Surround Yourself With Your People

Posted in News, Insights, Motivational, Emotional Intelligence

Do you ever feel you’re missing someone or something in your life? When I feel this way, I reach out to the those I’m closest with, “my people”, as they always have a positive influence on me. There’s significant power in selecting those who you spend time with wisely.

Read more

Are You Getting the Most Out of Your Life?

Are You Getting the Most Out of Your Life?

Posted in News, Insights, Motivational, Emotional Intelligence

Are you living your life to the fullest, enjoying moments as they occur or has your life become a drive-by experience? If you don’t have a healthy work-life balance, you’re not getting the most out of life.

Read more

Page 1 of 14

Are you Emotionally Intelligent?

Sign up for Linda’s monthly tips to build your Emotional Intelligence and reduce Emotional Hijacking!

We’re proud to say we’ve done some wonderful work with some wonderful community-minded organizations.

  • Pearson Dunn Insurance Inc.

  • Budds' BMW Hamilton

  • Hamilton Arts Council

  • Hamilton Philharmonic Orchestra

  • Mohawk College

  • OBIA

  • Physique Fitness

  • WEAVA

  • McMaster University - Student Success Centre

  • Hamilton Family Health Team

  • AllerGen
  • Marshall Truck & Trailer Repair Ltd.
  • Nielsen
  • PCL Construction
  • Royal Bank
  • Wesley Urban Ministries
  • North Hamilton Community Health Centre