The Marshall Connects Blog

Displaying posts in Motivational

A Surprising but Easy Strategy to Reduce Emotional Hijacking

A Surprising but Easy Strategy to Reduce Emotional Hijacking

Posted in Emotional Intelligence, Insights, Motivational, News

Self-awareness skills are critical to managing our emotions to make rational decisions. When we recognize emotions and feelings guide all we do, we can avoid hijacking situations and differentiate ourselves from others

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How To Be The Emotional Coach Your Child Needs To Succeed

How To Be The Emotional Coach Your Child Needs To Succeed

Posted in News, Insights, Motivational, Emotional Intelligence

Parents across all cultures intuitively want their children to be successful in life. Supporting children’s emotional development is vital because emotions guide all we do.

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How to be More Tolerant to Reduce Mental Health Stigma

How to be More Tolerant to Reduce Mental Health Stigma

Posted in News, Insights, Motivational, Emotional Intelligence

The power of empathy plays a major role in reducing mental health stigma. Participating in Bell Let’s Talk Day on January 30 will educate you and help you become more tolerant.

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5 Valuable Ways to Strengthen Your Self-Awareness

5 Valuable Ways to Strengthen Your Self-Awareness

Posted in News, Insights, Motivational, Emotional Intelligence

Being aware of our emotions and learning ways to manage them will make a tremendous difference in our interactions with others and our overall success in life. That’s why it's so essential to develop self-awareness in the first place. 

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Focus on Small Wins for Unbelievable Growth This Year

Focus on Small Wins for Unbelievable Growth This Year

Posted in News, Insights, Motivational, Emotional Intelligence

Over a stimulating conversation with a friend about work-life balance, we discussed how completing tasks and goals quickly gifts us more time. Furthermore, striving for efficiency means we can’t be perfect—our focus should be on being agile while striving for excellence.

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How to Start the New Year Strong to Achieve your Goals

How to Start the New Year Strong to Achieve your Goals

Posted in News, Insights, Motivational, Emotional Intelligence

It’s the time of year we start thinking about New Year’s resolutions and goals. There is something highly motivating about starting fresh. How prepared are you for 2019? Plan to practice being more self-aware this year!

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6 Practical Tips to Control Your Emotions in the Workplace

6 Practical Tips to Control Your Emotions in the Workplace

Posted in News, Insights, Motivational, Emotional Intelligence

How often has someone’s negative mood derailed you at work? Within seconds your upbeat feelings are affected by a colleague’s emotion – I’ve outlined tips to help you manage this.

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Regulating Your Emotions Will Make You More Successful

Regulating Your Emotions Will Make You More Successful

Posted in News, Insights, Motivational, Emotional Intelligence

Our emotions play a vital role in sending us relevant messages and most often drive our behaviour if we don’t stop to take time to read, feel, and manage those messages, to be self-aware.

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How to Use Emotions to Make Rational Decisions

How to Use Emotions to Make Rational Decisions

Posted in Emotional Intelligence, Insights, Motivational, News

This article covers emotional decision making, including how to use your emotions to make rational decisions in the heat of the moment.

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Is Trying To Be Perfect Ruining Your Life?

Is Trying To Be Perfect Ruining Your Life?

Posted in News, Insights, Motivational, Emotional Intelligence

Many of us spend much of our time striving to be perfect. Personally, seeking perfection served me well for many years, until I realized that if I focus on excellence perfection is irrelevant.

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