Flying used to be kind of fun. These days, it can be a test of our patience, resilience and emotions. Longer lines, shorter legroom and lax manners can cause unwanted stress.
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Our emotions send us many important messages, that in turn trigger thoughts and feelings. So, it’s essential that we have a strategy in place to be able to deliver a rational response when faced with life’s challenges.
Do you practice excellence in your work and personal life? Excellence is a way of life that requires self-awareness, focus, passion, and energy. The journey towards excellence can be challenging, but you’ll progress and reap rewards in life if you make the effort to develop self-awareness habits that allow you to be your very best.