How to be More Tolerant to Reduce Mental Health Stigma
The power of empathy plays a major role in reducing mental health stigma. Participating in Bell Let’s Talk Day on January 30 will educate you and help you become more tolerant.
The Marshall Connects Blog
Displaying posts in Motivational
5 Valuable Ways to Strengthen Your Self-Awareness
Being aware of our emotions and learning ways to manage them will make a tremendous difference in our interactions with others and our overall success in life. That’s why it's so essential to develop self-awareness in the first place.
Focus on Small Wins for Unbelievable Growth This Year
Over a stimulating conversation with a friend about work-life balance, we discussed how completing tasks and goals quickly gifts us more time. Furthermore, striving for efficiency means we can’t be perfect—our focus should be on being agile while striving for excellence.
How to Start the New Year Strong to Achieve your Goals
It’s the time of year we start thinking about New Year’s resolutions and goals. There is something highly motivating about starting fresh. How prepared are you for 2019? Plan to practice being more self-aware this year!
6 Practical Tips to Control Your Emotions in the Workplace
How often has someone’s negative mood derailed you at work? Within seconds your upbeat feelings are affected by a colleague’s emotion – I’ve outlined tips to help you manage this.
Regulating Your Emotions Will Make You More Successful
Our emotions play a vital role in sending us relevant messages and most often drive our behaviour if we don’t stop to take time to read, feel, and manage those messages, to be self-aware.
Is Trying To Be Perfect Ruining Your Life?
Many of us spend much of our time striving to be perfect. Personally, seeking perfection served me well for many years, until I realized that if I focus on excellence perfection is irrelevant.
6 Easy Ways to Eliminate Obstacles & Change Your Life
If you have ever let a negative thought impact the positive outcome of your day, you could be the obstacle in your way!
Watch Yourself like A Hawk & Immediately Improve Your Life
When you’re self-aware you have the vision and ability to focus, accurately perceive your emotions and understand your tendencies across different situations.
Use the 24-Hour Rule Strategy to Deliver a Rational Response
Paying attention to our emotions and the signals they send is essential to self-management. We must invest time to develop a strategy to deliver a rational response.
