Believe it or not, practising mindfulness can change your life. It’s a recipe for reducing stress, thoughts, and helps us focus on the present. I will share how something as accessible as baking can be a useful mindfulness practice.
I’m sure you’ve heard of #GivingTuesday, but have you heard of #GivingTuesdayNow? Due to COVID-19, a new day of giving has been added – May 5. #GivingTuesdayNow is an attempt to bring us together for a common cause that affects our global community.
The powerful Coronavirus pandemic is evoking the kind of fear that many of us have never experienced. That’s why it is essential we manage this fear by making positive changes in our life.
The Coronavirus has shaken our world, dispensing fear and negativity, affecting our physical, mental, and emotional health. However, we have the opportunity to turn this into a positive lesson.
The powerful Coronavirus pandemic is evoking the kind of fear that many of us have never experienced. That’s why it is essential we manage this fear by making positive changes in our life.
Employee appreciation is one of the best ways to retain a high performing team and motivate a more productive workspace. Here’s how to show your employees you appreciate them.
Getting employees to arrive at work engaged and ready to give their best is one of the biggest challenge’s employers face. Leaders are constantly looking for a secret sauce to influence their employees to increase productivity.
Harness the power of positivity by focusing on what you can control and influence rather than your limitations. By changing your mindset, you’ll have the ability to live a life you’ve always wanted.
Emotionally effective leadership undeniably makes a difference to your organization's bottom line. Many leaders aren't aware of how vital emotional intelligence is to their success and the significant impact developing it can have.
Flying used to be kind of fun. These days, it tests our patience, resilience, and emotions. Longer lines, unwelcome behaviour and poor manners can cause unwanted stress.
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