Did you know that non-verbal cues like body language impact our communication and shape our daily interactions, relationships, and emotions through self-awareness? Discovering the powerful language of our body can transform our personal and professional lives.
On December 2, 2025, Canadians from coast to coast will come together for a day of generosity and goodwill as they celebrate Giving Tuesday Canada #GivingTuesdayCA. This annual event, which follows the frenzy of Black Friday and Cyber Monday, allows people to give back to their communities, support their favourite causes, and make a positive impact.
YouTuber Robert Murray interviews Linda Marshall in an episode “I’m in a Car.” Linda shares her expertise on emotional intelligence and her experiences in a family business.
Avoiding discomfort to prevent challenges like feeling life's physical, emotional, and mental distress is normal. However, this behaviour negatively affects our growth, development and success.
Workplace conflict is unavoidable, but how it's managed makes a world of difference. Here are some effective and practical resolution strategies business leaders can use.
I am grateful for the life lessons that my mother taught me. There is no question that she was a strong woman and an influential mentor. So it comes as no surprise that I too have a passion for mentoring others.
A lot has been written about how to survive an emotional storm that can unexpectedly blow into our lives after a crisis or traumatic event. But I have a different take on this based on my firsthand experience of riding out the fury of an actual storm: Hurricane Irma.
Journaling is a process to enhance your journey in the pursuit of excellence. Here's a list of unexpected ways reflection and writing will transform your life, including increasing your emotional intelligence.
Self-care is not selfish; it's about preserving your physical, emotional, and mental health to serve yourself and others better. Regular mental recharge boosts well-being tremendously.
Empathy is a bridge to deeper connections and lasting relationships. It is crucial in emotional intelligence as it goes hand in hand with compassion to cultivate strong and meaningful relationships.
Sign up now for monthly tips to build your Emotional Intelligence and reduce Emotional Hijacking!
