Learn from Everyone you Encounter
As adults, we have the ability to learn a lesson from everyone we encounter, all of which helps enhance our personal growth.
As adults, we have the ability to learn a lesson from everyone we encounter, all of which helps enhance our personal growth.
For some of us, change is the spice of life that keeps us interested and excited, while others need to ease into change, and are creatures of habit. No matter if change excites or frightens us, we need to accept that it is around the corner!
You can absolutely give the best of yourself and find joy over the holidays if you retain a positive attitude and focus on the good in your life, not stress.
Whether you meditate every day or have never heard of meditation, here are six simple steps that will improve your life and help you relax!
How joyful is your life? Our focus on joy can quickly fade when challenge invades our life, leaving us feeling empty. Here is how you can avoid that.
Often times we're fixing a problem with a band-aid to manage a moment, but if we took the time to process our emotions, we could problem-solve the challenge. Giving our brain time to process what would prevent a repeat.
Join the movement and participate in #GivingTuesday - a global day of giving powered by social media and collaboration and takes place on the Tuesday after US Thanksgiving.
It goes without saying that most of us want to live full healthy holistic lives. We strive to live the highest quality life possible, to do this we need to be concerned with more than just our physical health - we must achieve a state of wellness.
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