The Marshall Connects Blog

Building Inner Strength: The Key to Resilience in Life's Ups and Downs

Building Inner Strength: The Key to Resilience in Life's Ups and Downs

Posted in Insights, Motivational, News

Have you contemplated how resilient you are lately? Resilience is part of our well-being; those with high emotional intelligence tend to be more emotionally resilient.

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Celebrate Family Day with Emotional Intelligence: A Challenge for Stronger Bonds

Celebrate Family Day with Emotional Intelligence: A Challenge for Stronger Bonds

Posted in Insights, Motivational, News

In Ontario, Family Day is a time to focus on celebrating and enjoying family. This year, I suggest a family challenge to strengthen your communication skills and emotional intelligence by talking openly about emotions.

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PODCAST | Breathe Right

PODCAST | Breathe Right

Posted in Self Awareness Free

Enjoy our captivating interview with The Hon. Jeanine LeRoy, Judge, Ontario Court of Justice, discussing the Power of the Purse Event.

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PRESS | Balancing Trump Negativity and Staying Healthy

PRESS | Balancing Trump Negativity and Staying Healthy

Posted in Press

It's good to weed out the news not worth knowing, and not to obsess over coverage - Linda Marshall's article published in the Hamilton Spectator.

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Building Blocks of Success: Strategies to Project Yourself Successfully

Building Blocks of Success: Strategies to Project Yourself Successfully

Posted in Insights, Motivational, News

Do you know what you project to others daily or how you make them feel? Self-awareness allows you to present a successful YOU for a meaningful and productive day.

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Watch Business Wellness in Hamilton Television Show | Season 1

Watch Business Wellness in Hamilton Television Show | Season 1

Posted in News, Press, Upcoming Events

We are thrilled to announce that Linda Marshall will host Business Wellness in Hamilton, on Cable 14.

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The Donald Trump Effect

The Donald Trump Effect

Posted in Insights, Motivational, News

So often we are reminded that it’s not the actual event that took place or the statement made that makes the most impact, but the after effects, the repercussions, the trickle-down effects that cause the most long-term damage.

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Is It Time To Realign Your Values With Your Life?

Is It Time To Realign Your Values With Your Life?

Posted in Insights, Motivational, News

Are your goals closely aligned with your life and values? If not, they are a barrier and one of the most significant factors in increasing your emotional intelligence and achieving success.

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Clean Up Your Sleep Act: Effortless Ways to Boost Sleep Hygiene

Clean Up Your Sleep Act: Effortless Ways to Boost Sleep Hygiene

Posted in Insights, Motivational, News

Adequate sleep significantly impacts our lives, particularly our well-being and mental health. We can increase our quality of life and happiness by effectively managing our sleep hygiene.

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Every Interaction Counts: Embracing the Wisdom in Every Encounter

Every Interaction Counts: Embracing the Wisdom in Every Encounter

Posted in Insights, Motivational, News

What did you learn from your last interaction? We can learn a lesson from everyone we encounter, which enhances our personal growth and increases our emotional intelligence.

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We’re proud to say we’ve done some wonderful work with some wonderful community-minded organizations.

  • Pearson Dunn Insurance Inc.

  • Budds' BMW Hamilton

  • Hamilton Arts Council

  • Hamilton Philharmonic Orchestra

  • Mohawk College

  • OBIA

  • Physique Fitness

  • WEAVA

  • McMaster University - Student Success Centre

  • Hamilton Family Health Team

  • AllerGen
  • Marshall Truck & Trailer Repair Ltd.
  • Nielsen
  • PCL Construction
  • Royal Bank
  • Wesley Urban Ministries
  • North Hamilton Community Health Centre