Many of us look forward to the beauty of the holiday season, which heightens our joy and excitement. However, the season can negatively impact positive emotions if we are anxious and lack enthusiasm.
Another holiday season is upon us, with many feeling stressed and emotionally exhausted. Our emotional awareness is more critical than ever to feel joy during the holidays.
Celebrating Retiree Linda Marshall, published in Mohawk Retirees' Newsletter, written by Susan Pratt.
In life, we strive to avoid emotional hijacking and make rational decisions. Improving our emotional intelligence through self-awareness will advance this goal and increase emotional resilience.
Host Linda Marshall invites her guest to discuss how instilling the drive to achieve within your team will strengthen both your team and organization.
Host Linda Marshall invites her guest to discuss how physical wellness impacts the workplace and ways to support individuals to benefit both the team and organization.
Did you know that having high standards and working towards excellence differs from perfection? You can have high standards with a single-minded focus on excellence and not be a perfectionist.
Host Linda Marshall invites her guest to discuss how developing strong and lasting relationships will positively impact your organization.
Host Linda Marshall invites her guest to discuss how mental and financial health impacts the workplace.
Mindfulness helps us understand ourselves and develop our emotional intelligence. A mindful existence is one of the most important aspects of living a full, meaningful, and joy-filled life.
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