Considering everything going on with COVID-19, we wanted to provide you with ways to cope and thrive during this difficult time. With a combination of emotional intelligence, mindfulness, and baking – we think we have the perfect recipe.
Self-care is paramount to our well-being. When recharging ourselves isn't a priority; it affects our growth and our ability to help others. Focusing on self-care will increase our emotional intelligence.
Linda Marshall discussing upcoming online CE Course - Emotional Intelligence: The KEY to Personal & Professional Success.
Enhance happiness and become more mindful while baking during COVID-19. Try Kevin’s Grandma’s Coffee Cake recipe today!
Enhance happiness and become more mindful while baking during COVID-19. Try Michelle’s Cottage Pancakes recipe today!
Enhance happiness and become more mindful while baking during COVID-19. Try Chris’s Sugared Almonds recipe today!
Enhance happiness and become more mindful while baking during COVID-19. Try Diane’s Favourite Salad Dressing recipe today!
Enhance happiness and become more mindful while baking during COVID-19. Try Rosanna's Apple Cinnamon Cake recipe today!
Enhance happiness and become more mindful while baking during COVID-19. Try Linda’s Sweet Potato Turkey Tacos recipe today!
Enhance happiness and become more mindful while baking during COVID-19. Try Linda’s Quick Jalapeno Cornbread recipe today!
Enhance happiness and become more mindful while baking during COVID-19. Try Linda’s One-Bowl No-Nonsense Banana Bread recipe today!
Believe it or not, practising mindfulness can change your life. It’s a recipe for reducing stress, thoughts, and helps us focus on the present. I will share how something as accessible as baking can be a useful mindfulness practice.
The powerful Coronavirus pandemic is evoking the kind of fear that many of us have never experienced. That’s why it is essential we manage this fear by making positive changes in our life.
The Coronavirus has shaken our world, dispensing fear and negativity, affecting our physical, mental, and emotional health. However, we have the opportunity to turn this into a positive lesson.
The powerful Coronavirus pandemic is evoking the kind of fear that many of us have never experienced. That’s why it is essential we manage this fear by making positive changes in our life.
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