Considering everything going on with COVID-19, we wanted to provide you with ways to cope and thrive during this difficult time. With a combination of emotional intelligence, mindfulness, and baking – we think we have the perfect recipe.
Prioritizing self-care strengthens emotional intelligence, boosts resilience, enhances well-being, and improves self-management—empowering you to thrive personally and professionally in a demanding world.
Linda Marshall discussing upcoming online CE Course - Emotional Intelligence: The KEY to Personal & Professional Success.
Believe it or not, practising mindfulness can change your life. It’s a recipe for reducing stress, thoughts, and helps us focus on the present. I will share how something as accessible as baking can be a useful mindfulness practice.
The powerful Coronavirus pandemic is evoking the kind of fear that many of us have never experienced. That’s why it is essential we manage this fear by making positive changes in our life.
The Coronavirus has shaken our world, dispensing fear and negativity, affecting our physical, mental, and emotional health. However, we have the opportunity to turn this into a positive lesson.
The powerful Coronavirus pandemic is evoking the kind of fear that many of us have never experienced. That’s why it is essential we manage this fear by making positive changes in our life.
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