How Baking & Mindfulness Are Helping With COVID-19

Considering everything going on with COVID-19, we wanted to provide you with ways to cope and thrive during this difficult time. With a combination of emotional intelligence, mindfulness, and baking – we think we have the perfect recipe.


COVID-19 Recipe | Kevin’s Grandma’s Coffee Cake

COVID-19 Recipe | Kevin’s Grandma’s Coffee Cake

Enhance happiness and become more mindful while baking during COVID-19. Try Kevin’s Grandma’s Coffee Cake recipe today!

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COVID-19 Recipe | Michelle’s Cottage Pancakes

COVID-19 Recipe | Michelle’s Cottage Pancakes

Enhance happiness and become more mindful while baking during COVID-19. Try Michelle’s Cottage Pancakes recipe today!

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COVID-19 Recipe | Chris’s Sugared Almonds

COVID-19 Recipe | Chris’s Sugared Almonds

Enhance happiness and become more mindful while baking during COVID-19. Try Chris’s Sugared Almonds recipe today!

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COVID-19 Recipe | Diane’s Favourite Salad Dressing

COVID-19 Recipe | Diane’s Favourite Salad Dressing

Enhance happiness and become more mindful while baking during COVID-19. Try Diane’s Favourite Salad Dressing recipe today!

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COVID-19 Recipe | Rosanna's Apple Cinnamon Cake

COVID-19 Recipe | Rosanna's Apple Cinnamon Cake

Enhance happiness and become more mindful while baking during COVID-19. Try Rosanna's Apple Cinnamon Cake recipe today!

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COVID-19 Recipe | Linda’s Sweet Potato Turkey Tacos

COVID-19 Recipe | Linda’s Sweet Potato Turkey Tacos

Enhance happiness and become more mindful while baking during COVID-19. Try Linda’s Sweet Potato Turkey Tacos recipe today!

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COVID-19 Recipe | Linda’s Quick Jalapeno Cornbread

COVID-19 Recipe | Linda’s Quick Jalapeno Cornbread

Enhance happiness and become more mindful while baking during COVID-19. Try Linda’s Quick Jalapeno Cornbread recipe today!

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COVID-19 Recipe | Linda’s One-Bowl No-Nonsense Banana Bread

COVID-19 Recipe | Linda’s One-Bowl No-Nonsense Banana Bread

Enhance happiness and become more mindful while baking during COVID-19. Try Linda’s One-Bowl No-Nonsense Banana Bread recipe today!

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Turning COVID-19 into a Mindfulness Practice With Baking

Turning COVID-19 into a Mindfulness Practice With Baking

Believe it or not, practising mindfulness can change your life. It’s a recipe for reducing stress, thoughts, and helps us focus on the present. I will share how something as accessible as baking can be a useful mindfulness practice.

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VIDEO | How to Manage your Coronavirus Fear

VIDEO | How to Manage your Coronavirus Fear

The powerful Coronavirus pandemic is evoking the kind of fear that many of us have never experienced. That’s why it is essential we manage this fear by making positive changes in our life.

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Powerful Lessons we can Learn from the Coronavirus

Powerful Lessons we can Learn from the Coronavirus

The Coronavirus has shaken our world, dispensing fear and negativity, affecting our physical, mental, and emotional health. However, we have the opportunity to turn this into a positive lesson.

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How to Manage your Coronavirus Fear

How to Manage your Coronavirus Fear

The powerful Coronavirus pandemic is evoking the kind of fear that many of us have never experienced. That’s why it is essential we manage this fear by making positive changes in our life.

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We’re proud to say we’ve done some wonderful work with some wonderful community-minded organizations.

  • Pearson Dunn Insurance Inc.

  • Budds' BMW Hamilton

  • Hamilton Arts Council

  • Hamilton Philharmonic Orchestra

  • Mohawk College

  • OBIA

  • Physique Fitness

  • WEAVA

  • McMaster University - Student Success Centre

  • Hamilton Family Health Team

  • AllerGen
  • Marshall Truck & Trailer Repair Ltd.
  • Nielsen
  • PCL Construction
  • Royal Bank
  • Wesley Urban Ministries
  • North Hamilton Community Health Centre