2019 Episode 3: The Impact Physical Wellness has on the Workplace

Posted in Business Wellness In Hamilton

Business Wellness in Hamilton, Episode 3

  

Host Linda Marshall invites her guest to discuss how physical wellness impacts the workplace and ways to support individuals to benefit both the team and organization.


There are so many ways workplaces can enhance employee wellness, we know focusing on the physical component of health will positively impact employee wellness overall. Our special guest this week is Lisa Poshni, CEO of Physique Women's Fitness Club. Join us for the first airing of this show on Monday, November 4 at 5:30 pm.

Lisa Poshni

CEO & Founder, Physique Fitness Inc.

There are many ways workplaces can enhance employee wellness, we know focusing on the physical component of health will positively impact employee wellness overall.

Lisa Poshni, personal trainer, life coach, cancer survivor, photographer, and founder and CEO of Physique Women's Fitness Club is dedicated to inspiring women to find the strength within themselves to physically and emotionally accomplish more than they thought possible.

Lisa is an entrepreneur who encourages women to “self-love’ through self-awareness, discipline and making time to exercise and keep healthy. While Lisa’s life is extraordinarily busy, she makes no excuses about being too busy to work out and take care of herself. She shares numerous ways to exercise at home or work to get gym like results when it’s not possible to work out at a facility.

www.physiquefitness.club 


ABOUT THE HOST

Linda Marshall, Author, certified Emotional Intelligence Trainer, Coach, and Consultant hosts Business Wellness in Hamilton on Cable 14 weekly. During each episode, Linda invites special guests to discuss buzz-worthy topics and share strategies to strengthen business wellness.


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We’re proud to say we’ve done some wonderful work with some wonderful community-minded organizations.

  • Pearson Dunn Insurance Inc.

  • Budds' BMW Hamilton

  • Hamilton Arts Council

  • Hamilton Philharmonic Orchestra

  • Mohawk College

  • OBIA

  • Physique Fitness

  • WEAVA

  • McMaster University - Student Success Centre

  • Hamilton Family Health Team

  • AllerGen
  • Marshall Truck & Trailer Repair Ltd.
  • Nielsen
  • PCL Construction
  • Royal Bank
  • Wesley Urban Ministries
  • North Hamilton Community Health Centre