Motivational Minutes Podcasts | Self-Management
With our self-management podcasts, you'll recognize how thoughts drive behavior. Developing your self-management skills will assist you on so many levels, especially with increasing your emotional intelligence.
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Did you know that carefully structured breathing engages your rational side of the brain to assist you to function properly and control emotions?
Want to learn more? In our self-management podcast series, you'll discover what causes the actions and results that we wish we could take back, learn how to manage what yields negative consequences! Get access to 3 podcasts + exercises in each of these packages.
OTHER PODCAST SERIES
Self-Awareness • Social Awareness • Relationship Management • Captivating Interviews