Self-Management Podcast Package B

Motivational Minutes Podcasts | Self-Management PACKAGE B > Talk to Self-Manager, Smile & Laugh, Problem-solve daily

With our self-management podcasts, you will recognize just how true this statement is - Thoughts drive behavior. Developing your self-management skills will assist you on so many levels, especially when it comes to increasing your emotional intelligence.

Talk to a skilled self-manager

  • Did you know you can improve your self-management practices if you can identify someone who is skilled in the area you require assistance and can model strategies to help you improve?

Smile and laugh more

  • Did you know you can override negative emotions when necessary and guide them with a technique?

Set aside some time in your day for problem-solving

  • Did you know that you can make successful decisions and assure problems aren't addressed simply by emotional reactions by creating a consistent planning session?




How Emotionally Intelligent Are You?

Sign up now for monthly tips to build your Emotional Intelligence and reduce Emotional Hijacking!

We’re proud to say we’ve done some wonderful work with some wonderful community-minded organizations.

  • Pearson Dunn Insurance Inc.

  • Budds' BMW Hamilton

  • Hamilton Arts Council

  • Hamilton Philharmonic Orchestra

  • Mohawk College

  • OBIA

  • Physique Fitness


  • McMaster University - Student Success Centre

  • Hamilton Family Health Team

  • AllerGen
  • Marshall Truck & Trailer Repair Ltd.
  • Nielsen
  • PCL Construction
  • Royal Bank
  • Wesley Urban Ministries
  • North Hamilton Community Health Centre