Self-Management Podcast Package B

Motivational Minutes Podcasts | Self-Management PACKAGE B > Talk to Self-Manager, Smile & Laugh, Problem-solve daily

With our self-management podcasts, you will recognize just how true this statement is - Thoughts drive behavior. Developing your self-management skills will assist you on so many levels, especially when it comes to increasing your emotional intelligence.

Talk to a skilled self-manager

  • Did you know you can improve your self-management practices if you can identify someone who is skilled in the area you require assistance and can model strategies to help you improve?

Smile and laugh more

  • Did you know you can override negative emotions when necessary and guide them with a technique?

Set aside some time in your day for problem-solving

  • Did you know that you can make successful decisions and assure problems aren't addressed simply by emotional reactions by creating a consistent planning session?



Be the best version of you. Enhance your personal and professional life today!

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We’re proud to say we’ve done some wonderful work with some wonderful community-minded organizations.

  • Pearson Dunn Insurance Inc.

  • Budds' BMW Hamilton

  • Hamilton Arts Council

  • Hamilton Philharmonic Orchestra

  • Mohawk College

  • OBIA


  • McMaster University - Student Success Centre

  • Hamilton Family Health Team