EQ Parenting Workbook | Volume 1
Help Your Child Understand, Manage and Express Their Emotions
Give your child emotional skills they can carry for life. The EQ Parenting Workbook, Volume 1, gives parents and caregivers practical guidance, exercises and resources to help children better understand their emotions, build resilience, communicate effectively and develop healthy coping skills.
Digital Download | Print or Use Digitally
✓ Digital workbook delivered by email
✓ Practical exercises and resources
✓ Created by Emotional Intelligence Thought Leader & Educator Linda Marshall
Practical Tools for Emotionally Intelligent Parenting
Parenting comes with countless emotional moments, from frustration and disappointment to worry, conflict and big reactions. This practical workbook gives you tools to help your child better understand and express their emotions while strengthening communication, resilience and healthy coping skills.
With this workbook, you'll learn how to:
- Help children recognize, understand and express their emotions
- Strengthen resilience and self-confidence
- Encourage open and supportive parent-child communication
- Introduce practical strategies for navigating difficult emotions
- Support emotional regulation, empathy and self-awareness
