WEBINAR | Understand EI and Optimize Your Life

This brief webinar will introduce you to the four core Emotional Intelligence skills and explain how they optimize your personal and professional life. Emotional Intelligence (EI) is your ability to recognize, understand and manage your feelings and those of others. This can be challenging at times, however, as we become more self-aware we strengthen our emotional intelligence muscle, which enhances our life in general. 

How Emotionally Intelligent Are You?

Sign up now for monthly tips to build your Emotional Intelligence and reduce Emotional Hijacking!

We’re proud to say we’ve done some wonderful work with some wonderful community-minded organizations.

  • Pearson Dunn Insurance Inc.

  • Budds' BMW Hamilton

  • Hamilton Arts Council

  • Hamilton Philharmonic Orchestra

  • Mohawk College

  • OBIA

  • Physique Fitness


  • McMaster University - Student Success Centre

  • Hamilton Family Health Team

  • AllerGen
  • Marshall Truck & Trailer Repair Ltd.
  • Nielsen
  • PCL Construction
  • Royal Bank
  • Wesley Urban Ministries
  • North Hamilton Community Health Centre