The Art of Emotional Regulation: Strategies to Counteract Emotional Hijacking
Do you know how to take control during an emotional hijacking and the explosion of overpowering emotions that come with it? Here's a simple strategy – breathe!
The Marshall Connects Blog
Displaying posts in Emotional Intelligence
You Should Sleep on It for a Successful Outcome
Our emotions send us many vital messages that, in turn, trigger thoughts and feelings. So, we must have a strategy in place to be able to deliver a rational response when faced with life’s challenges.
Vulnerability Allows Our Brilliance to Shine
If emotion is such an integral part of being human, why are so many of us cautious about being vulnerable, authentic, and showing our emotions in public if the circumstances warrant?
Tranquil Tactics: Your Blueprint for Staying Calm in Any Situation
Remaining calm promotes rational thinking, better decision-making, and improved overall well-being. I recommend this simple self-management strategy to help manage emotions and restore calm.
Emotional Intelligence Webinar CE Course | April 17 - June 5, 2018
Register now for Emotional Intelligence: The KEY to Personal & Professional Success CE Course at Mohawk College from April 17 - June 5, 2018.
One Step at a Time Towards Excellence
The journey towards excellence can be challenging, but you’ll progress and reap rewards in life if you make the effort to develop self-awareness habits that allow you to be your very best.
Success Amplified: The Hidden Benefits of Sharing Goals
Living an inspired and goal-driven life can be challenging, even on a good day. However, with the proper support, you will be motivated to reach your goals and elevate your emotional intelligence.
Planting Seeds for Tomorrow: The Vitality of Daily Legacy Building
Life offers many opportunities to shape our legacy. Our living legacy is giving the gift of us and our time while we're here on earth.
The Emotionally Effective Leader Workshop
Emotionally Effective Leadership is a comprehensive one-day Marshall Connects workshop that will equip you with valuable tools to enhance your effectiveness as a leader.
Building Trust: The Foundation of High-Performing Teams
Building trust is vital to developing and maintaining strong relationships within the workplace. It's also an essential component of a high-functioning team.
