Many of us aren’t comfortable with our emotions, we have learned to push them away so we don’t have to feel and think about them. Feeling your emotions physically can be a challenge but a necessary one that is relevant to your overall health.
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Linda Marshall is teaching Emotional Intelligence: The KEY to Personal & Professional Success CE Course at Mohawk College from February 6 - March 13, 2018.
We never want our emotions to rule us, instead, we want to manage our emotions and always put our best foot forward. This holiday season; make sure you try our suggested self-management tool of smiling and laughing.
We're approaching the holiday season, which tends to heighten emotions, so it’s vital to be self-aware. I thought I'd share my thoughts on the importance of managing our emotions. In particular, I’d like to explore the power of smiling and laughing.
Linda Marshall is teaching Emotional Intelligence: The KEY to Personal & Professional Success CE Course at Mohawk College from October 3 - November 7, 2017 (UPDATED DATES).
As discussed in part one of this two-part series our goal as parents is to raise our children to be successful and develop to their highest potential. Emotional Intelligence is the way to accomplish this – it will be the game changer for your children.
As parents we want to provide the best of everything for our children. In part one of this two-part series I will explain how instilling emotional intelligence skills in your children will be a game changer for them.