Self-Awareness Podcast Package B

3 Podcasts + Exercises:  Watch You, Seek Feedback, Lean into Discomfort

Learn through our self-awareness podcasts the importance of honing your ability to correctly perceive your emotions and be aware of them as they occur. Strong self-awareness is necessary to become successful and a lack of it will limit your potential. You can learn to master those emotions that negatively influence your decisions and actions.

Watch Yourself like a Hawk

  • Do you pay close attention to your behaviors thoughts and emotions to gain a full understanding of yourself?  

Seek Feedback

  • Do you request clear, direct explanations and specific examples from others to gain perspective about your behavior?

Lean into Your Discomfort 

  • Did you know that working through an uncomfortable feeling is essential for personal development?



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