Work-Life Balance Workshops

The recipe for a work-life balance is extremely unique and the formula is different for each of us. Our workshops will help you achieve an equilibrium that fully supports both your personal life and your professional one.


Work-life balance will be different for each and every one of us, but it is important to understand that it is NOT about creating an EQUAL time balance between your personal and professional life.  

This balance can change as our life evolves and includes our definition of our personal daily achievement and enjoyment, family, friends, and self. We have outlined below two of our popular Work-Life Balance Workshops.


WORKSHOP 1

How Giving Back Creates a Positive Workspace & Life

At Marshall Connects we believe that giving back means sharing the absolute best of who you are and what you have to offer to make a difference to those at work, at home and in your community.

Giving back to others is a great way to reshape the course of your life. The way we approach each day can improve the quality of our lives and those around us, resulting in a more fulfilled and productive life.

WHAT PARTICIPANTS LEARN:
  • Introduction to Giving Back and how to make a positive difference
  • Overview of simple practices that provide positive outcomes in professional and personal life, and improve productivity
  • Ways to enhance personal and professional development while giving back to others

Duration: 60 to 180 minutes.

» Download Spec Sheet


WORKSHOP 2

How your Living Legacy Will Change Your Life

On our path to living a more balanced life, we begin to examine the meaning of what it is to be truly happy. At Marshall Connects we believe that living your legacy will change your life in a positive fashion.

You’re creating your legacy every day of your life. Establishing a better work-life balance involves self-development; understandably change is often challenging, however, it is extremely rewarding. Do not miss another moment; start experiencing balance by living your legacy today.

WHAT PARTICIPANTS LEARN:
  • Introduction to "Living Legacy"
  • Opportunity to contemplate on the way in which their leadership role can shape their legacy
  • Participate in a series of exercises to examine their lives and begin to craft the next chapter of their lives including their living legacy

Duration: 60 to 180 minutes.

» Download Spec Sheet


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  • McMaster University - Student Success Centre

  • Hamilton Family Health Team