Buy Online

Self-Awareness Podcast Package A

Motivational Minutes Podcasts | Self-Awareness PACKAGE A > Your Feelings, Journal your Emotions, Check Yourself


Learn through our self-awareness podcasts the importance of honing your ability to correctly perceive your emotions and be aware of them as they occur. Strong self-awareness is necessary to become successful and a lack of it will limit your potential. You can learn to master those emotions that negatively influence your decisions and actions.


Quit Treating Your Feelings as Good or Bad

  • Did you know your feelings/emotions play an important role in your judgment?

Keep a Journal about Your Emotions

  • Did you know that if you record and review your emotional reactions and the events that lead to them you will ensure self-monitoring and strengthen your self-awareness?

Check Yourself

  • Do you control your actions and public persona by attempting to identify your emotional state?

Quantity

$8.99

Be the best version of you. Enhance your personal and professional life today!

Sign up for our Motivational Minutes emails – you won’t regret it, we promise!

We’re proud to say we’ve done some wonderful work with some wonderful community-minded organizations.

  • Pearson Dunn Insurance Inc.

  • Budds' BMW Hamilton

  • Hamilton Arts Council

  • Hamilton Philharmonic Orchestra

  • Mohawk College

  • OBIA

  • WEAVA

  • McMaster University - Student Success Centre

  • Hamilton Family Health Team